Midweek Meal Makeovers

Honey garlic pork stir fry

A classic family favourite, it's hard to look past a stir fry that can be on the table in 20 minutes.

500g pork loin steaks

1 Tbsp olive oil

½ c water

1/3 c liquid honey

1 tsp red chili flakes

2 cloves of garlic crushed

2 Tbsp soy sauce

1 carrot, thinly sliced

¼ cabbage, finely sliced

½ capsicum, thinly sliced

1 Bok choy, sliced

2 x 200g packet udon noodles

Recipe courtesy of The Tattooed Butcher

Ingredients

500g pork loin steaks

1 Tbsp olive oil

½ c water

1/3 c liquid honey

1 tsp red chili flakes

2 cloves of garlic crushed

2 Tbsp soy sauce

1 carrot, thinly sliced

¼ cabbage, finely sliced

½ capsicum, thinly sliced

1 Bok choy, sliced

2 x 200g packet udon noodles

Recipe courtesy of The Tattooed Butcher

Nutrition

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Midweek Meal Makeovers

Honey garlic pork stir fry

A classic family favourite, it's hard to look past a stir fry that can be on the table in 20 minutes.

10 min | 10 min
Easy
4

500g pork loin steaks

1 Tbsp olive oil

½ c water

1/3 c liquid honey

1 tsp red chili flakes

2 cloves of garlic crushed

2 Tbsp soy sauce

1 carrot, thinly sliced

¼ cabbage, finely sliced

½ capsicum, thinly sliced

1 Bok choy, sliced

2 x 200g packet udon noodles

Recipe courtesy of The Tattooed Butcher

01
Prepare the noodles

Place noodles in a large heat-proof bowl. Cover with hot water and stand for 2 minutes. Gently separate. Drain.

02
Prepare the pork

Cut the pork steaks into thin strips.

Heat oil in fry pan to a medium high heat and fry pork for about 4-5 minutes.

03
Add the sauce and vegetables

Add in sauce ingredients to the fry pan and cook until sauce thickens, approximately 5 minutes.

Add the vegetables and cook for another 4-5 minutes.

Add noodles to bowls, top with the stir fry and serve.

04
05